5 Best Fitness Trackers for Seniors in 2025

Tech Made Simple

By Jul 20, 2025 12:45 AM

5 Best Fitness Trackers

Seniors must continue to be active in order to preserve their independence, mobility, and health. Fitness trackers are useful tools for older persons since they can measure heart rate, steps, sleep patterns, and even fall detection.

We've compiled a list of the top 5 fitness trackers for seniors in 2025 that mix safety features, health tracking, and convenience of use.

1. Amazfit Balance Smart Watch

Important Details

Water Resistance: Yes, up to 164 feet underwater | GPS: Yes | Battery Life: Up to 14 days | Overall Rating: 5/5

Who It's For: 

Ideal for consumers looking for a feature-rich, accurate tracker with a long battery life that can be used for a variety of tasks.

The Reasons We Adore It

Our best choice overall is the Amazfit Balance Smart Watch because of its accuracy, comfort, incredibly long battery life, and other features. Whether we were monitoring our heart rate, number of steps, or calories burned, we discovered that its numbers were incredibly accurate during testing. We could simply adjust the settings to suit our needs by scrolling through the options on the touchscreen, which was responsive and easy to use.

The watch's 14-day battery life and 5-atm water resistance rating (ATM), which allows you to wear it up to 164 feet underwater, are two more noteworthy characteristics. Additionally, the soft silicone band is lightweight, comfy, and barely perceptible, making it perfect for all-day wear. We also appreciate that the smart watch keeps us informed about our progress toward our objectives and provides us with motivational messages.

Possible Defects

While we enjoyed using the smart watch to answer calls, we were dissatisfied that we could only reply to texts if we had an Android phone.

2. Garmin Vivo Smart 5

Important Details

Water Resistance: Yes, up to 164 feet underwater | GPS: No | Battery Life: Up to 7 days 4.9 out of 5 is our overall rating.

Who It's For 

Fitness lovers looking for a precise, comfortable, and lightweight tracker to measure a range of workouts will find it ideal.

The Reasons We Adore It

We adore Garmin's Vivo smart 5 Fitness Tracker because it's a simple, adaptable gadget that can be used to track a wide range of activities. We tested it and discovered that it offered highly accurate and useful information for HIIT, treadmill runs, hiking, and other activities. Even when we use the tracker to monitor our sleep patterns, its elegant, lightweight design makes it feel comfortable and unobtrusive.

Quick selection of various activities is made possible by the tracker's vibrant, user-friendly touchscreen display. We also appreciate how easily the tracker connects to the Garmin app, which we use to study healthful insights, personalize and analyze our data, and stay motivated with entertaining challenges and prizes. Heart-rate tracking, integrated mindfulness exercises, and Garmin's Body Battery energy monitoring—which helps us determine our energy levels throughout the day so we can better organize our activities and rest—are additional helpful features.

Possible Drawbacks

The tracker's smaller screen might not be to everyone's taste if they prefer gadgets with a huge screen that display a lot of info.

To track walks, runs, and rides outside, the tracker must establish a connection with the GPS on your smartphone. For people who would rather not use their phones while exercising, this might not be the greatest choice.

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3. Google Pixel Watch 3

Important Details

Water Resistance: Yes, up to 164 feet underwater | GPS: No | Battery Life: Up to 36 hours 4.7 out of 5 is our overall rating.

Who It's For

Women Looking for a lightweight fitness tracker that integrates with Google goods and has great smartwatch features?

The Reasons We Adore It

Google's Pixel Watch 3 is a stylish, user-friendly, and dependable fitness tracker that provides personalized advice and cutting-edge health and fitness stats to help you reach your objectives. Upon testing it, we were pleased by how simple it was to set up and how simple it was to personalize the touchscreen with our favorite settings and alerts. We discovered that the fitness metrics were reliable and useful regardless of whether we walked, ran, or lifted weights. We also valued the motivating messages the tracker sent us when we made progress or accomplished particular objectives.

We appreciated the watch's daily activity, sleep, and other health metrics comments, which included suggestions for striking a balance between exercise and recuperation. Additionally, it has on-device menstrual tracking, which made cycle monitoring simple. Viewing our Google Home camera directly on the screen is simple thanks to its seamless integration with other Google devices. Its fast-charging battery, which went from 0% to 100% in roughly 40 minutes, is another fantastic feature.

Possible Drawbacks

If you like that feature, this tracker might not be the greatest choice because it doesn't start or stop timing workouts automatically.

Although a more expensive variant with built-in GPS is also available, this version of the Google Pixel Watch tracks outdoor walks, runs, and rides by connecting to the GPS on your smartphone.

4. Amazfit Band 7

Important Details

Water Resistance: Yes, up to 164 feet underwater | GPS: No | Battery Life: Up to 18 days 4.1 out of 5 is our overall rating.

Who It's For: 

It's ideal for anyone who has never worn a fitness tracker before and wants a simple, lightweight gadget that nonetheless does the job well.

The Reasons We Adore It

Given its affordable pricing, the Band 7 Smart Watch from Amazfit has a long number of capabilities. The precision of the fitness, stress, and sleep tracking data pleased us during testing. With Amazon Alexa integrated within the band, you can manage additional chores and set alarms hands-free. Additionally, we discovered that with typical use, the quick-charging battery might last up to eighteen days.

The watch face is the ideal size; it is big enough to be readable at a glance without overpowering our wrist. It is suitable for both casual wear and exercise because of its featherweight feel and sleek appearance. The tracker features a stopwatch function, a sedentary reminder, and notifications for aberrant heart rate, blood oxygen level, and stress. Regardless of the activity we engaged in, we thoroughly enjoyed using the 120 sport mode options for simple workout monitoring.

Possible Drawbacks

We were dissatisfied that the software failed to emphasize the watch's features and capabilities when we were setting up the tracker. To find out what the tracker could accomplish, we had to visit the manufacturer's website.

Although we adore every element of this inexpensive tracker, please be aware that it lacks GPS functionality, recovery monitoring, and other comprehensive health measures.

5. Garmin Instinct 2

Important Details

28-day battery life, 333-foot undersea water resistance, and GPS compatibility 4.2 out of 5 is our overall rating.

Who It's For: 

It's ideal for people who enjoy outdoor sports and activities including swimming, hiking, and skiing.

The Reasons We Adore It

Our list includes Garmin's Instinct 2 Smartwatch since the company is renowned for its accuracy and dependability. All of that is contained in a robust, long-lasting package in the Instinct 2. It monitors a variety of things, including fitness, menstrual cycles, stress, and sleep. It has a scratch-resistant lens, a strengthened case, and is water-, heat-, and shock-resistant up to 100 meters. You can use this tracker for all of your outdoor activities.

We discovered during testing that the data were consistently accurate for anything from trail running to hiking and mountaineering. We adore its GPS tracking feature, which we found to be user-friendly and intuitive. We also enjoy the many special features, like the reference point feature, which enables you to keep track of a known location, like your car or the trailhead, and backtrack routing, which lets you find your way back to where you started on the same path. We believe that this tracker is definitely worth the money for fitness aficionados because it has so many fantastic features and compatibility.

Possible Drawbacks

 Despite being among the most expensive trackers on our list, we believe that highly active people will find Garmin's special features to be worthwhile.

 The watch can only reply to SMS if you have an Android phone, just as other Garmin devices.